For October 2018, my account return is -5.8% vs. -6.9% of benchmark SPY. 


Sell 235 shares of IWF (iShares Russell 1000 Growth ETF) at $146.17.
Sell 285 shares of XLK (Technology Select Sector SPDR ETF) at $70.83.
Buy 663 shares of SHY (iShares 1-3 Year Treasury Bond ETF) at 82.95.

All major market indexes except SP500 had broken down. Get out of equity and buy short-term treasury.